Tag: Prevent

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For some women, the thought of exercise during pregnancy is as appealing as a root canal without novacane. In their minds, they have a nine-month pass to keep up with their gym routine. For the first three months, they are battling morning sickness and exhaustion. In the next three months, they are beginning to show.…

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There are a few women out there in this world who sail through their pregnancy without so much of a glimpse of queasiness. The rest of us have no such luck. Chances are you are the type of woman who the mere smell of what use to be your favourite food sends you running to…

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Congratulations, you are pregnant! The next nine months are going to be an exciting time, not just for you but for your growing baby! Think of all the things a baby has to accomplish in only nine (ten) short months. They start as a single cell and then divide at an enormous rate. Their organs…

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Eating healthy throughout your pregnancy is the greatest gift you could give your unborn baby, but there are also a lot of rewards in it for you to. It’s common for many moms to be to forget that they also benefit in eating healthy throughout their pregnancy. What you eat has a direct effect on…

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Congratulations and welcome to parenthood. Your body has gone through a lot these past nine months and it still has a while to go before it is back to normal. The next few months are going to give you and your body a whole new set of challenges especially if you are a first-time parent.…

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Heartburn does not just affect those who are high stressed or love their spicy foods. Pregnant women suffer from heartburn too. You will find as your pregnancy progresses that antacids tend to become your best friend. Heartburn has nothing to do with your heart. It is when the acid from your stomach leaks up into…