Worry causes Anger If you are constantly worrying then you are harming your body and mind, and eventually your emotions will explode into anger. Worrying often leads nowhere, since most times, the things that people worry about are out of their control. For example, if you have bill due tomorrow and do not get a…

Why am I Angry? We all asked this question at some point in our lifetime. The best way to answer is to ask the person to reach deep in their own mind and search for the answers. Having full control of your life is virtually impossible, since we all have bosses. This causes anger for…

The Triggers of Anger Triggers are what interrupts emotions and causes us to become angry. When we learn our triggers, we are taking a step in the right direction to control our emotions. First, we need to weed through the roots of anger to determine the problem. If you have obsessive anger, outbursts you might…

The Signs of Anger What are the signs of anger? Since everyone is different it can be impossible to define, however since anger is the same we can sum it up. Angry persons will assault others, whether it is verbally or physically. An anger person will slap, hit, punch, threaten, shove, or kick others when…

The Making of Rage We can look at anger in two different lights, but when anger harms others then we know it is rage, which is the root of evil. Rage is a fit of uncontrolled anger that strikes out in violent wrath and is a form of insanity. Anger when raged is an act…

The Interruptions of Anger Interruptions is stopping or hindering, by breaking out in actions. Anger is an emotion that interrupts when a person is displeased with someone or something. There are many reasons a person can feel anger. However, when a person has an un-controlling anger problem, then in many cases there is no justifiable…

Self-Esteem and Anger How does self-esteem play a part in emotions and anger? When a person has a low self-esteem, they are subject to anger, since their emotions are off balanced. When a person feels good about them selves, they often have self-control, which makes their life easier. They are capable of socializing without running…

Security Playing a Role in Anger Frequently when a person is angry, the person feels unsure of his or her self. If you feel that your security is lost you might want to bear in mind that security is on different levels of understanding. If you are overly secure then you are acting unwisely, since…

Reducing the Roadblocks of Anger Reducing the roadblocks of anger can benefit us in many ways. Reviewing anger and its cause can often help us to see the roadblocks in our minds. If you are prone to anger then you have a low tolerance to fear, anxiety, stressors, and so forth. Roadblocks are barricades with…

Reasoning with the Emotions to Avoid Anger Reasoning with the emotions to avoid anger can prove productive over time. Emotions need food just as our body needs food to survive. When we are producing an outward sign of truths to our emotions, we are enforcing our ability to manage our anger. For example, if you…

Prejudice is Madness Anger is a source of hate that includes prejudice. We can see anger by looking back at the white men that evaded the camps of the American Indians. The men rushed through the camps, starting fires, shooting people at random, and causing a commotion that interrupted an entire village. We can also…

Physical Fitness Controlling Anger How can physical fitness control anger? Experts have proven that physical fitness reduces health risks, stress, heart attacks, aging, and helps a person to manage his or her emotions where anger exists. Stretching exercises alone has proven to enhance bones, joints, cells and other parts internally and externally of our body.…

Needs that Reduce Anger? WE all have psychological and physical needs to attend to and when there is neglect then we are dealing with emotions that enforce our anger. Our body and mind needs nutrition, exercise, love, education, and to produce creativity and this is needed throughout our lives for us to function properly in…

Living on the Edge of Anger When we are living on the edge of anger, we are merely wasting time, energy and possibly money. We are also allowing our emotions to control our lives, and hurting our mind and body along the way. In some cases, we might even hurt others as a result of…

Influenced Anger The world is enough in many instances to make us all mad enough to explode. How we all deal with our anger differs in all cases. Some of us repress our emotions and feelings, while others blow up and attack others. If the person behaves this way, he or she has an emotional…